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Welcome to NHM Europe

Welcome to NHM Europe

NHM Europe is a leading international provider of Natural Progesterone products for pre-menopausal, mid-menopausal and post-menopausal women with a reputation for customer service, reliability, quality and confidentiality

New Yeast assist range by Emerita

New Yeast assist range by Emerita

We have launched the new Emerita yeast assist range but be quick as we have limited stock available!

Order or read more here...

New Emerita Progest with Vitamin D3

New Emerita Progest with Vitamin D3

Take a look at Emerita's newest product, Progest with added D3, the sunshine Vitamin! Find Out More...

Best Selling Items

Kokoro™ Mens Cream with Natural Progesterone

Kokoro™ Mens Cream with Natural Progesterone

€28.97

The premium moisturising cream containing a special blend of saw palmetto oil, pygeum bark extract, pumpkin seed oil, natural progesterone and organic wild yam extract.

Each quarter teaspoon of cream contains 8.25 milligrams of progesterone.

Why a Men's Cream?

The transdermal application of many supplements and drugs has been illustrated to be extremely effective as a delivery system. Kokoro has combined proven male supplements such as saw palmetto oil, pygeum bark extract, pumpkin seed oil, stinging nettle extract, and zinc with natural progesterone in a premium, all natural moisturising cream.

This product's use of natural progesterone and organic wild yam extract is supported by physicians and health professionals. One prominent physician states that prostate health can be improved by a daily intake or 8-12 mg of progesterone. Daily use of Kokoro men's cream supplies this recommended level along with herbs and oils known for their positive effects in supporting and maintaining male health and libido. Contains a minimum of 396mg USP Progesterone.
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Emerita Progest 4oz with Vitamin D3

Emerita Progest 4oz with Vitamin D3

€47.97 (2 or fewer items) €44.97 (3 or more items)

This is the same, great Pro-Gest® Cream formula trusted by women since 1978 for support at midlife now with Vitamin D3. Like all Pro-Gest® Creams, it contains 450 mg of USP Progesterone per ounce (20 mg per 1/4 teaspoon)... as well as 500 IU of Cholecalciferol (Vitamin D3) per 1/4 teaspoon.
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Emerita Paraben-Free Pro-Gest - 2 oz. Tube

Emerita Paraben-Free Pro-Gest - 2 oz. Tube

€25.97 (2 or fewer items) €23.97 (3 to 5 items) €22.97 (6 or more items)

The only natural progesterone cream supported by clinical studies!

Emerita Pro-Gest has been available for over 20 years and is the natural progesterone cream women ask for by name. Health care professionals and leading physicians support its use because it is the only natural progesterone cream supported by clinical studies.

In a woman's body the majority of progesterone is secreted by the corpus luteum, which forms in the ovary following ovulation. During the second half of each monthly cycle, from ovulation until menses, progesterone is designed to be the dominant hormone.

Not all women produce sufficient amounts of progesterone during the second half of their cycle. Prior to menopause, as ovarian function wanes, cycles frequently occur where a woman does not ovulate (known as an anovulatory cycle). This period leading up to menopause is referred to as "perimenopause." Anovulatory cycles that begin in perimenopause can lead to hormone changes that may result in hot flashes, changes in bleeding patterns, PMS-type symptoms, as well as many other menopausal symptoms. While progesterone levels fall close to zero due to anovulatory cycles at menopause, estrogen levels may only decline to about 40-60% of pre-menopausal levels.

Progesterone has a number of important roles relative to menopause. It is the natural balancer to estrogen, as well as being necessary for optimum estrogen utilization. Research over the years has also revealed other vital roles of progesterone on the heart, blood vessels, nerves and brain. Many women find that supplementing with progesterone allows them to achieve a hormonal balance once again.

Pro-Gest cream is manufactured to contain 450 milligrams (mg) of USP Progesterone per ounce (900 mg per two-ounce tube). Each ¼ tsp contains approximately 20 mg of USP Progesterone. Careful clinical research has shown this to be an effective amount to achieve a natural balance. "USP" stands for "United States Pharmacopoeia", and is progesterone that exactly duplicates the progesterone naturally produced in the body.


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Emerita Estriol Cream 4oz

Emerita Estriol Cream 4oz

€44.97 (2 or fewer items) €43.47 (3 or more items)

Estriol Natural Balancing Cream features the same Vitamin-E-rich formula as our Pro-Gest® Cream, with estriol instead of natural progesterone. Each ounce of Estriol Cream contains 18 mg of USP Estriol, .75 mg of estriol per 1/4 tsp of cream. Massage 1/4 tsp (about a dime-sized dollop) into your skin twice daily. Try wrists, arms, thighs, tummy--whatever you like. This 4-oz tube of Estriol Cream contains approximately 84 1/4 tsp-applications. Great used on its own or in combination with Pro-Gest® Cream. Contains no parabens, mineral oil, petroleum or animal anything. And our products are never tested on animals.

INGREDIENTS: Water, Tocopheryl Acetate (Vit E), Aloe Barbadensis (Aloe Vera) Leaf Juice, Carthamus Tinctorius (Hybrid Safflower) Seed Oil, Panthenol, Glycerin, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Glyceryl Stearate, Cetyl Alcohol, Stearic Acid, Sodium Behenoyl Lactylate, USP Estriol, Carbomer, Potassium Hydroxide, Phenoxyethanol, Caprylyl Glycol, Sorbic Acid
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Dr. Ray Peat's Original E Complex Oil

Dr. Ray Peat's Original E Complex Oil

€38.97 (5 or fewer items) €35.99 (6 to 11 items) €34.99 (12 or more items)

The only product of its kind.

Dr. Peat's famous oil is extremely popular with ladies who require a sublingual (drops under tongue) product that is three times stronger than creams.

Comes in an easy-to-use dispenser. Many users also report relief from hormonal migraines.
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Kokoro Women's Balance Cream

Kokoro Women's Balance Cream

€26.99 (2 or fewer items) €26.49 (3 or more items)

Formulated especially for those with sensitive skin.

It appears on the recommended list of "What Your Doctor May Not Tell You About the Menopause".

Kokoro balance cream combines progesterone and a highly concentrated organic wild yam extract in a luxurious, fast absorbing moisturising cream and is formulated with carefully chosen natural oils high in Safflower Oil, Squalane(Olive Oil), Natural Preservatives and Paraben Free(S

It is emulsifier-free, surfactant-free and is non-comedogenic. Contains 1020mg USP Progesterone.

Suitable for vegetarians and vegans and hypoallergenic, perfume free.
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