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Welcome to NHM Europe

Welcome to NHM Europe

NHM Europe is a leading international provider of Natural Progesterone products for pre-menopausal, mid-menopausal and post-menopausal women with a reputation for customer service, reliability, quality and confidentiality

New Yeast assist range by Emerita

New Yeast assist range by Emerita

We have launched the new Emerita yeast assist range but be quick as we have limited stock available!

Order or read more here...

New Emerita Progest with Vitamin D3

New Emerita Progest with Vitamin D3

Take a look at Emerita's newest product, Progest with added D3, the sunshine Vitamin! Find Out More...

Best Selling Items

Emerita Paraben-Free Pro-Gest - 2 oz. Tube

Emerita Paraben-Free Pro-Gest - 2 oz. Tube

25.97 (2 or fewer items) 23.97 (3 to 5 items) 22.97 (6 or more items)

The only natural progesterone cream supported by clinical studies!

Emerita Pro-Gest has been available for over 20 years and is the natural progesterone cream women ask for by name. Health care professionals and leading physicians support its use because it is the only natural progesterone cream supported by clinical studies.

In a woman's body the majority of progesterone is secreted by the corpus luteum, which forms in the ovary following ovulation. During the second half of each monthly cycle, from ovulation until menses, progesterone is designed to be the dominant hormone.

Not all women produce sufficient amounts of progesterone during the second half of their cycle. Prior to menopause, as ovarian function wanes, cycles frequently occur where a woman does not ovulate (known as an anovulatory cycle). This period leading up to menopause is referred to as "perimenopause." Anovulatory cycles that begin in perimenopause can lead to hormone changes that may result in hot flashes, changes in bleeding patterns, PMS-type symptoms, as well as many other menopausal symptoms. While progesterone levels fall close to zero due to anovulatory cycles at menopause, estrogen levels may only decline to about 40-60% of pre-menopausal levels.

Progesterone has a number of important roles relative to menopause. It is the natural balancer to estrogen, as well as being necessary for optimum estrogen utilization. Research over the years has also revealed other vital roles of progesterone on the heart, blood vessels, nerves and brain. Many women find that supplementing with progesterone allows them to achieve a hormonal balance once again.

Pro-Gest cream is manufactured to contain 450 milligrams (mg) of USP Progesterone per ounce (900 mg per two-ounce tube). Each ¼ tsp contains approximately 20 mg of USP Progesterone. Careful clinical research has shown this to be an effective amount to achieve a natural balance. "USP" stands for "United States Pharmacopoeia", and is progesterone that exactly duplicates the progesterone naturally produced in the body.


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Emerita Paraben-Free Personal Moisturizer - 2 oz.

Emerita Paraben-Free Personal Moisturizer - 2 oz.

12.99

If you're one of the many women who experience discomforts from decreased hormones during perimenopause/menopause, relief is here. Emerita Personal Moisturizer contains soothing herbs and natural ingredients in a water-based solution.

Emerita Personal Moisturizer is completely washable, unscented, flavorless and non-staining.

Please note: this product is not a spermicide or contraceptive.
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Emerita Paraben-Free Pro-Gest Single - 48 Doses

Emerita Paraben-Free Pro-Gest Single - 48 Doses

25.99 (2 or fewer items) 23.99 (3 or more items)

48 Single use packets
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Emerita Paraben-Free Pro-Gest - 4 oz. Tube

Emerita Paraben-Free Pro-Gest - 4 oz. Tube

47.97 (2 or fewer items) 44.47 (3 or more items)

The new paraben-free formula in a 4oz tube


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Kokoro Women's Balance cream 100ml Pump

Kokoro Women's Balance cream 100ml Pump

34.50

Kokoro’s Balance Creme is one of the finest natural progesterone creams on the market and the choice for thousands of women seeking a balanced, healthy lifestyle. Featuring natural progesterone (approximately 22mg per 1/4 teaspoon), wild yam extract, quality oils and natural emulsifiers, our smooth formula gently moisturizes as it delivers a level of natural progesterone recommended by many health professionals. Also available in a 2oz jar

•Paraben, Gluten & Soy Free - Non GMO

•Vegan Formulated

•Excellent Absorption

•No added color or fragrance

•No animal testing, products or by-products

•PETA approved

Ingredients

Deionized Water, Wild Yam Extract, Glycerin (vegetable derived), Caprylic/Capric Triglycerides (coconut derived), Squalane (olive oil derived), Cetyl Alcohol (vegetable derived), Progesterone USP (1.85% - wild yam derived), Cetearyl Alcohol (vegetable derived), Dex Panthanol (vitamin B-5), Allantoin (sugar beet derived), Xanthan Gum (seeweed), Retinyl Palmitate (vitamin A), Hydroxyethylcellulose (plant fibers), Phenoxyethanol (preservative).

Suggested Use

Amount: Apply 1/8 to 1/4 teaspoon twice daily to areas of the body high in capillary count, such as chest, throat, face, breasts, palms of hands or soles of feet.

How Often: Menstruating women use on days 12-26 of menstrual cycle. Non-menstruating women use three weeks on and one week off.
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Kokoro Women's Balance cream 100ml Pump

Kokoro Women's Balance cream 100ml Pump

36.50

Kokoro’s Balance Creme is one of the finest natural progesterone creams on the market and the choice for thousands of women seeking a balanced, healthy lifestyle. Featuring natural progesterone (approximately 22mg per 1/4 teaspoon), wild yam extract, quality oils and natural emulsifiers, our smooth formula gently moisturizes as it delivers a level of natural progesterone recommended by many health professionals. Also available in a 2oz jar

•Paraben, Gluten & Soy Free - Non GMO

•Vegan Formulated

•Excellent Absorption

•No added color or fragrance

•No animal testing, products or by-products

•PETA approved

Ingredients

Deionized Water, Wild Yam Extract, Glycerin (vegetable derived), Caprylic/Capric Triglycerides (coconut derived), Squalane (olive oil derived), Cetyl Alcohol (vegetable derived), Progesterone USP (1.85% - wild yam derived), Cetearyl Alcohol (vegetable derived), Dex Panthanol (vitamin B-5), Allantoin (sugar beet derived), Xanthan Gum (seeweed), Retinyl Palmitate (vitamin A), Hydroxyethylcellulose (plant fibers), Phenoxyethanol (preservative).

Suggested Use

Amount: Apply 1/8 to 1/4 teaspoon twice daily to areas of the body high in capillary count, such as chest, throat, face, breasts, palms of hands or soles of feet.

How Often: Menstruating women use on days 12-26 of menstrual cycle. Non-menstruating women use three weeks on and one week off.
find out more